‘Come join me on the path to self transformation and deep healing.’

The word “Yoga” means “to yoke” or “to merge with”. It is a merging of ourselves with Christ consciousness. Practicing yoga, meditation, breath work, and/or sound therapy helps one to restore the nervous system. My hope with every client and class is to teach you tools on how to deal with your current state of being through ancient yogic techniques. A racing mind, injury, grief, trauma, or just wanting a working out, etc. with the main focus on bringing your body back to homeostasis where it naturally belongs. You are not broken… you are human and healing! My mission is to guide you gently and safely through your practice or sound session by properly sequencing various asana poses, use of props, alignment cues, knowledge, and visualization, in order to give you a deeper exploration into your own healing.

Weaving in a balanced blend of Hatha, Iyengar, and Ashtanga lineages, I offer slow, spiritual, and gently guided yoga sessions that allows each student to have their own experience and shift their awareness internally. I believe the slower we move with strength and control, the deeper we will be able to look within ourselves. Come join me on the path to self transformation and a deeper sense of healing for your body, mind. and spirit.

Classically trained, Registered Yoga Instructor & Level One Sound Therapist, native, and based in the the Coachella Valley.