These gentle yoga classes are filled with soft and mindful movements that provide a deep sense of restoration, depth, and inner calm. Students should expect proper sequencing of asana postures, intelligent cueing, hands on adjustments, breathing techniques, and various modifications.

*Current Yoga Instructors get Continuing Education Hours by attending.

  • Season 2026/2027

    • Public Classes starting October 13th in Rancho Mirage at the beautiful studio ‘Go with the Flow’ every Tuesdays & Thursdays at 11:00am. These sessions are by appointment only. Contact to reserve.

    • Country Clubs will have the same or slightly different times for yoga.

    • Individual and Group Privates are already kicking off. Booking privates in advanced is highly recommended for next season.

    • Now offering 1:1 mentorships & continuing education training for current yoga teachers. These sessions are compliant with your continuing education credits through the Yoga.

    • Yoga Videos (personalized or pre-recorded) are always available for purchase. Contact for more information.

    • Reach out with any questions or requests.