These gentle yoga classes are filled with soft and mindful movements that provide a deep sense of restoration, depth, and inner calm. Students should expect proper sequencing of asana postures, intelligent cueing, hands on adjustments, breathing techniques, and various modifications. In closing, the last 10 minutes of class will be used for a soft Soundbath and anointing each individual with homemade essential oil blends to promote further relaxation.
*** Current Yoga Instructors get Continuing Education Hours by attending.
Public Classes at The Sukha Life, Palm Springs begin Oct 2nd
Private Classes at the clubs will remain the same with the possibly of a few schedule changes. Country Club classes begin November 1st.
Private Clients: Contact for bookings
Yoga Videos (personalized or pre-recorded) are always available for purchase. Contact for more information.
